About Kris Cavanaugh

Kris Cavanaugh is the “C.E.O. Catalyst" of Shift Inc. and Menopause Shift (a division of Shift Inc.).   As a Speaker, Author and Coach her background includes over 20 years of experience training and mentoring individuals and teams.  She is a certified ICF coach and expert strategist with an amazing ability to pull her clients through difficult challenges to achieve their personal or professional goals and dreams more easily and consistently.  Kris specializes in helping people boldly take back control of every area their life, resulting in a greater sense of freedom, joy, and fulfillment personally and professionally.

Kris fully believes that the key to a successful life begins with a person's ability to manage their entire life in the same way a C.E.O. manages a company:  When C.E.O.s are hired they must completely embody their role as C.E.O. and carry out their responsibilities effectively in order be considered successful.  Therefore, if everyone took on the attitude, role, and responsibilities of a C.E.O. in every area of their life, can you imagine how much success each person could experience in a lifetime?  Kris’ clients experience a higher quality of life by the end of her coaching programs, allowing them to gain a deeper sense of well-being and satisfaction.

Kris looks forward to developing relationships with all her clients, and truly loves watching their lives transform dramatically during the coaching process.  There is nothing better to Kris than knowing every day she has a chance to make a difference in the world around her – one life at a time!

Recent testimonies about Kris include:

"Kris is amazing. I asked Kris for a few moments of her time to help me talk through a situation I was going through. Inside of 30 minutes, through a series of questions and answers, we developed a practical strategy for managing the state of overwhelm so that I can move forward with a clear mind and make the decisions that need to be made. If she can do that in a half hour, I can't help but think what an hour would do!!! Thanks, Kris!"
- Rick Meekins, owner of Aepiphanni Business Solutions

"Kris is one of the most positive people I have ever work with and around. She is dedicated to finding out what it takes to bring you along to that point where you have a genuine smile on your face and in your eyes. Kris is regular in her work and actions and stays up-to-date with you in many different ways. I have associates who have contracted with her who rave about the difference they experienced since working with her. I am recommending Kris to all who are looking to, either put a new smile on their face or keep that smile there."
- L. Wayne Denton, Realtor, Re/Max Preferred

To hear what others have said, click here: Additional Testimonies

Kris is interested in: 

- Being an information resource to journalists

- Contributing articles to a variety of media outlets

- Speaking Opportunities (either tele-conference or in person, anywhere in the world)

- Networking opportunities

- Developing relationships with people and organizations that value personal development programs

[From 2007 - 2009 Kris Cavanaugh's company used to be called Transformation Journeys]